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A Dried Apricot is a dried form of the apricot fruit, once they are dehydrated. Fresh apricots are great sources of nutrients, but once they are dehydrated, some other nutrients become more concentrated. It is a traditional dried fruit which possess intense sweet-sour flavor. The nutrients include potassium, calcium, vitamin A, phosphorus, vitamin C and iron. These are the great source of vitamin A and potassium. Due to their high fiber -to-volume ratio, they are sometimes used to relieve constipation or induce diarrhea. The offered Dried Apricot is very effective and safe for consumption.